One way to get the most out of your house, condo or apartment and eat better while doing it is to start your own fruit and vegetable garden. Scott Murray has some advice.
Murray is an organic farmer, sustainable development consultant and co-owner of Edge of Urban Farm in San Diego County. His current project is the restoration and development of a 250-acre historic farm owned by the county. On the site, his 15-acre organic farm feeds a neighboring boarding school and supplies local Whole Foods Markets with fruits and vegetables.
Murray says, “Eating is really the only solution” to much of what ails us these days. Eating right, that is. No fad diets with unbalanced or [...]
Compost is just decomposed organic materials. While composting may seem complicated, it’s actually really simple and easy to do. Composting involves a combination of digested and undigested food that is left on the forest (or your garden) floor. The end product is a rich, soft soil. It’s amazing how a natural process can transform everyday waste into a gardener’s fortune. Not only is composting good for the garden, it’s our environmental responsibility to breakdown organic waste rather than ditching it in landfills.
A Gardener’s Gold
Compost is a priceless asset for our gardens. It improves the quality of the soil by changing its structure. By [...]
We have the power to make the Farm Bill better – call your Senators today!
Take just five minutes today – that’s right, just five! – for a better future for our nation’s food and farmers. The U.S. Senate is debating amendments to the Farm Bill this week. It’s a complicated and bureaucratic process, and predictably, all of the lobbyists for Monsanto and big agribusiness are out in full force.
But there is one simple action you can take today, that will have a big impact.
Call your Senator’s office and ask them to support key amendments that will make long overdue subsidy reforms and invest in local food and family [...]
Thinking about the types of food you consume can make huge difference in your health and lifestyle. Organic food is not only more nutritious but it can actually save you money in the long run, when you factor in healthcare cost over the years.
We have created this infographic from several recent health articles and authoritative sources to help you eat healthier. There are plenty of reasons to eat organic foods and people seem to be catching on. Organic foods are the fastest growing and most profitable segment of American agriculture. We have included the unhealthiest conventional foods, some of which may shock you. We’ve also compared the characteristics of a grass fed cow to [...]