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Creating an Army for Change with Cynthia Pasquella

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August 29, 2014 by Lorenzo Phan

 

How can we create an army for change? Both for ourselves and the community in which we live? This week Sara Gottfried and Pedram Shojai welcome celebrity nutritionist Cynthia Pasquella to the Health Bridge. They discuss the idea that everyone should practice what they preach. Pedram and Sara talk about their 100-day gongs and Cynthia describes the 10-day challenge she has. They discuss the difficulties of diets and how to work them rather than having them work you.

 

Cynthia Pasquella

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Tags: Celebrity, Change, community, Cynthia Pasquella, diet, health, Nutrition, Pedram Shojai, Sara Gottfried, The Health Bridge, Transformation, wellness
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About Lorenzo Phan

I was born and raised in Grand Rapids, MI where we say "pop" and not "soda." I graduated from Grand Valley State University with a B.A. in Film and Video. I'm a huge film nerd with a broad range of favorites from "Star Wars" to "Singin' in the Rain" to "The Umbrellas of Cherbourg." Movies are a deep passion of mine and I love nothing more than connecting with a film in a dark theater. Just don't ask me to name my favorite movie. I now live in California where I don't miss the winters of Michigan one bit.

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