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December 16, 2016

High Carb, Low Carb, Who Cares?

Written by Lauren Castle
November 7, 2016

Food For Fitness

Written by norma
November 4, 2016

Kick Your Food Cravings to the Curb

Written by norma
January 26, 2016

Do You Eat Like A Bachelor?

Written by Amara Rose
January 7, 2016

Ride A Bike! Why Cycling Is Great Exercise and Good Fun

Written by Sian Atkins
December 29, 2015

Squash Carb Cravings: 5 Savory Carb Substitutes

Written by Deena Byrne
December 27, 2015

Park Over Gym: 10 Strengthening Moves You Can Do Amidst Nature

Written by Benjamin Loudermilk
December 23, 2015

6 Steps to Hack Your Brain for Freedom from Cravings

Written by Abel James
December 20, 2015

NEVER Do This In Bed (It Adds Belly Fat)

Written by Jonny Bowden
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