• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Well.Org

Well.Org

Get Connected to the Global World

  • Gut Health
  • Wellness
  • Mental Health
  • Nutrition
  • Fitness

Allison Wojtowecz

Allison Wojtowecz has a B.S. in kinesiology from the University of Texas at Austin, and is a certified personal trainer & nutrition coach. She is based in Austin, Texas and works with both in-person and virtual clients. If you see her around town, it’s probably on stage at a stand-up comedy show. You can find more from her on her website, www.flabstofitness.com.

woman holding bowl of healthy foods
January 6, 2022

How to Start Eating Healthier

Written by Allison Wojtowecz
Unhappy woman touching hair, sitting on floor at home, thinking about problems, upset girl feeling lonely and sad, psychological and mental troubles
October 6, 2021

What is the Gut-Brain Axis?

Written by Allison Wojtowecz
Adaptogen food assortment with herbs, spices and supplement powders. Used in herbal medicine to help the body resist the damaging effect of stress and restore normal physiological functioning
September 21, 2021

What Are Adaptogens?

Written by Allison Wojtowecz
What-is-the-Function-of-Mucus-in-the-Stomach
August 30, 2021

What is the Function of Mucus in the Stomach?

Written by Allison Wojtowecz
What-is-an-Alkaline-Diet
August 23, 2021

What is an Alkaline Diet? Is it Good for You?

Written by Allison Wojtowecz
amber colored glass bottle of antibiotic pills spilled out on surface
July 14, 2021

Antibiotics, Their Side Effects, and How to Avoid Them

Written by Allison Wojtowecz
  • #
  • #
  • Pinterest
  • Instagram

Quick Links

  • About
  • Well.Org Blog
  • Contact

Blog

  • Health
  • Mindset & Mental Health
  • Nutrition
  • Fitness
  • Medicine
  • Money

Legal

  • Terms of Service
  • Privacy Policy

CONTACT US

810 Busse Highway
Park Ridge, IL 60068 
844-963-1767

[email protected]

Copyright © 2025 · Well Natural Health LLC · All Rights Reserved · Powered by Mai Theme

*Always consult a professional before making any significant changes to your health.

x
Join Our Newsletter!
Join our newsletter and receive exclusive deals, content and wellness information!
Invalid email address
We promise not to spam you. You can unsubscribe at any time.
Thanks for subscribing!