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Without enzymes, plants, humans and animals wouldn’t exist. They are necessary for most cellular functions and biological processes, including optimal digestion and nutrient absorption. Enzymes are proteins that are composed of amino acids. They are secreted by the body to catalyze functions that wouldn’t normally be possible at body temperature. In fact, a professor of…
Have you ever had foie gras? It’s a French delicacy made by force-feeding a duck or a goose to give it a fatty liver and give that liver a unique flavor. Pretty shocking stuff. But what do they feed the animals to produce this fatty liver? Fat, right? Nope! Sugar, corn and starch. So when…
A Day in the Life of a Vegan What does it mean to be a vegan in modern times? Many misconceptions have manifested since it’s origins. But just what is it about the vegan lifestyle that keeps us coming back for more and how can we implement the benefits into our own lives (even if…
Whether you are a newbie or a lifer, after hitting the gym hard on some days, the price is DOMS, Delayed Onset Muscle Soreness. While your body is reshaping and repairing the tiny tears in the muscle, you may be walking funny for 24-48 hrs afterwards. So when you are faced with that stiff legged…
Our modern world is full to the brim with unwanted chemicals and pollutants, many of which are insidious and totally unknown to us. You can’t taste the lead in the air, or even in your lipstick. But considering the average American has over 700 chemicals, heavy metals and other unhealthy pollutants in their blood, we…
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