Is Green Air Conditioning Possible, or Even Necessary?
If we’re not burning dirty fossil fuels ourselves, we hardly notice they’re happening. We’ve talked before about how much of our electricity is actually powered
The Battle for Renewable Energy Starts Much Smaller Than We Think
Renewable energy is the goose that lays the golden egg – those who seek to find a way to halt climate change in its tracks and
The Easiest Time to Cancel Fossil Fuels is… Now
Since the pandemic and subsequent global shut-down seems to be heralding a new era in which our dependence on fossil fuels is not only cruel
Is Vertical Farming the Future of Sustainable Food Sourcing?
Picture huge, industrialized fields of waving wheat and corn and soy in the American midwest. That’s about the size of our collective understanding of where
Learning the Lingo to Go Green
The human instinct is to trust and believe. That’s a beautiful thing. In order to immerse ourselves in the sustainable, ethically-sourced, bioavailable world rising up
Has Covid-19 Brought Us Closer to Renewable Energy?
In April of this year, something happened that no one saw coming. The pandemic was picking up steam, global economies were plunging, jobs were either
How We’re E-Wasting Ourselves Closer to a Climate Crisis
Keeping up with electronics, their upgrades, and their corporeal fragility can feel like a full-time job – for some, it’s literally a full-time job. Back in
Prison Labor Helps Keep Wages Low on the Outside
“Stay out of it” is pretty much the standard distillation of analysis regarding the prison industrial complex, at least according to most public school curricula.
They Just Don’t Make Them Like They Used To
If it wasn’t for the availability of the chimney, solid, multi-functional, well-made, generational furniture would’ve never caught on. You see, before the chimney, most homes
Western Forests Hit with Plastic Precipitation
Leo Baekeland likely had no idea what he’d done when he dropped his invention into the global market in 1907. Bakelite, the very first mass-produced
The Constant Ethical Turmoil of Shopping
A decision as simple as buying fruit has become an exhausting moral dilemma. Was the fruit ethically sourced? Were pesticides used? Who grew the fruit
How to Use Free Market Capitalism the Right Way
We hear it all the time – America runs on free market capitalism. But what does that mean? Is it the same as garden variety capitalism?
Giving Modern Juice to a Ancient Tradition
There’s a very specific reason that Americans have embraced Asian-inspired soups and ramens as a growing trend in restaurant food – their broths just aren’t your
How to Support your Local Farmers Right Now
We’re not exactly at war… And so there haven’t been rules about food intake per household, like the last time there were rations. While mainstream
How to Vote with your Dollar in a Homogenized Wine Industry
How is it that in period pieces, medieval knights drink ale at every meal (breakfast included) and Roman soldiers and Nordic Vikings are constantly guzzling
Coronavirus Persistence Breeds Immunity-Boosting Wave
The United States Government has made itself clear: When it comes to staying safe from Covid-19, we’re mostly on our own. Our social media feeds
Conscious Capitalism: Snack Edition
What do a teenage girl with IBS and a world-renowned animal welfare expert have in common? Apparently, beef-sticks. You see, when Autumn and Chas Smith
Conscious Capitalism: Skin Care Edition
Here’s a truth harsher than the chemicals in your skin care products: Nothing should go on your skin that can’t also go in your mouth.
Haven’t Learned a New Skill in Quarantine? Here’s Why…
If you’ve been inside for nearly a month and haven’t mastered cross-stitching, baking sourdough bread, organizing your pantry, learning a language, or doing the splits,
Cut Out Booze for a Better Gut? Answers Inside
Every January 1st, nearly 20% of Americans commit to “Dry January,” or sparing their bodies from booze for the first month of the year. Did
Food Fix — or Didn’t You Know We Needed One?
Is your refrigerator running? Well… then you’d better catch on to the contribution you’re making to a convergence of global crises brought on by the
Steep Your Way to Stellar Gut Health
Around 2,700 B.C.E., King Shen Nong of China made a mistake. They say it’s just a legend, but if it’s true… King Shen Nong changed
Exterminate EDCs by Making Your Own Cleaning Supplies
Endocrine-disrupting chemicals (EDCs) have leached into our homes, our bodies, our bloodstreams, and our endocrine systems. If you’re unaware, the endocrine system is responsible for
CBD: Healing without the High with Guest Leonard Leinow
America was founded on hemp. George Washington was a hemp farmer. In fact, when the nation was founded, it was required for all farmers to
Attn Night Owls: Trick Your Body into Rising with the Sun
The battle has long raged between larks and night owls — who is healthier, wealthier, and wiser? Who has more fun? Who gets more done?
How to Keep Your Gut Thriving on Whole30
We’ve talked in the past about some of the general health benefits of the Whole30 diet…. But also about the effect that some of the
Why “Laziness” Is a Fake Personality Flaw
Evidence suggests that laziness doesn’t exist at all. Laziness exists only for the person throwing the stone, and not for the person at which the
Whole30 and Your Gut Flora
Someone in your office is doing “Whole30” this January, and they’re likely telling everyone about it. And if you haven’t heard anyone talking about it…
Did Our Ancestors Hibernate During the Winter? Should We?
Short answer? No. Although when the days get shorter, the air outside bites the skin, and outdoor activities require forethought and preparation… We tend to
Designing a Social Life Based on Growth: Part 2
In our previous post, we talked about the benefits of healthy friendships. But most of us understand that they’re beneficial already, even if only anecdotally.
Designing a Social Life Based on Growth: Part 1
It’s likely that as you sit reading this, you’ve been alive during several decades, two centuries, and two millenia. You’ve now added another decade to
Lasting Change You Can Actually Affect in Six Weeks
New Year’s resolutions have an expiration date. And it’s about six weeks into the new year… January 12, to be exact, according to Strava, the
Feed Your Gut the Greens It Needs Over the Holidays
Especially for those with digestive issues, feasting during the holidays can be a huge source of discomfort. Cookies, gluten, candy, fudge, heavy dishes with red
All of the Happy Holidays Between Thanksgiving and the New Year
Part of the fun, tinsel-laced, snow-kissed holiday tension during this stretch of the year is determining whether to say “Merry Christmas,” because it reminds you
How Sleepless Nights Affect Your Gut
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
Hangover Anxiety: It’s Real and Here’s Why It Happens
Norwegians call it fylleangst… But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular
Physical Fitness to Get Your Gut Health in Gear
A lot can happen in 42 days. Habits form, people fall in love, zucchinis grow. And according to recent research, the bacteria in the gut
Self-Soothing Vs. Self-Care – Is There a Difference?
“Treat yo’self” is the millennial anthem. Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment,
What You Need to Know About SSRIs and Your Gut Health
In 2017, one study reported that one in six Americans takes an SSRI every day. That was nearly two years ago – would you surmise
What High FODMAP Foods Do To Your Gut
A few days ago, we published an article about what a low FODMAP diet can do for those with digestive issues — specifically IBS, but
What Can a Low FODMAP Diet Do For Your Gut?
Irritable guts can feel like a death sentence — you never seem to get the formula right. Eating out is a nightmare, providing friends and
Uncapping the Mystery of Customized Vitamins
Cultural and social experts have called the 2010s the “Subscription Decade.” But it may actually have gone a step further than that… it’s more like
Hidden Benefits of Ordering a Microbiome Test
Everyone’s gut is as individual and unique as their thoughts and tastes. That’s because of the gut microbiome. The microbiome, or the ecological community of
The Secret Chemicals in Fast Food and What They’re Doing To You
You don’t need a scientist to tell you that fast food is not a healthy choice. Empty calories? Check. Heavy in trans fat, light in
Shocking Over The Counter Vitamins for Leaky Gut
Leaky gut syndrome is a difficult beast to catch. Unless you’ve had CT scans and a confirmed intestinal perforation, it can be difficult to diagnose.
When Your Pup’s Got an Itch They Can’t Scratch…
Unfortunately, there’s no such thing as single-payer pet healthcare. And since they don’t have jobs, it’s up to you to decide when their ailments are
A Guide to Consuming Bone Broth
Recently, we brought you an article on how bone broth can help heal an aching and damaged leaky gut. In case you missed the article,
5 Tummy-Turning Reasons to Get Serious About Sleep
It’s considered the hallmark of adulthood: “I’m so tired.” Nap culture, staying-in-on-a-Friday culture, bragging-about-how-little-sleep-you-got culture is rampant in 2019. But have you ever thought about
Getting Right With Your Gut About Fiber
Aside from commercials featuring grandparents and their preferred fibrous cereal brands, it’s possible that the American public school system may have neglected their duty to
American Air Quality Declines After 40 Year Improvement Trend
Since 1980, America’s air pollution has been steadily reverting back to clean air. And although we’re still 10th in a global list of clear skies
Physiological Gut Responses and their Emotional Connections
If you’ve ever felt your stomach twist into knots and recognized you felt nervous, congratulations. You’re human! Now that science is getting wise to the
Why Amazon Prime is the Kiss of Death for Environmentalism
Most of us (around 100 million, at least) know how much we’re willing to pay for thoughtless convenience — about $120 a year. That’s what
Sugar and the Gut: Avoid a Halloween Horror Story
Can you think of anything spookier than a haunted house? Scarier than a zombie attack? More soul shaking than Frankenstein’s monster? What about… An unhealthy
Give Your Gut a Break with Bone Broth
Liquid diets have long been touted as quick gut-fixers… And not for no reason. So many diseases have been linked to a microbiotic imbalance —
The Birds and The Trees: Two Pivotal Events in America’s Ecosystem
Alaska’s Tongass National Forest in Grave Logging Peril Most of us mainlanders may not have visited Alaska, let alone its National Forest. So for those
3 Common Health Issues You Had No Idea Were Gut-Related
When Hippocrates famously said, “All disease begins in the gut,” he likely had no idea how right he was. For example, could he have known
Purely Scientific Reasons to Love a Fur Baby
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
Fad diets and your microbiome’s reactions to them
Fad diets have a bad reputation — for many more reasons than what they can do to your gut’s microbiome. Lots of them forego essential
Get Familiar with your Gut Feelings: 4 Digestive Phases PT 2
In part one of this article, we discussed the first two phases of digestion: intake and breakdown. Although it may seem obvious to some, most
Get Familiar with your Gut Feelings: 4 Digestive Phases
The medical community, and society as a whole, are coming around to the generalized importance of gut health. But since it’s probably been a long
Big Oil’s New Plan to Pacify Climate Activists
Climate activists are not letting the oil industry off easily. And neither are investors. However, most companies can’t see a clean way to increase, or
3 Important Facts You Need to Know to Improve Your Gut Health
Ever heard the expression: happy wife, happy life? Well, leading a happy life may have more to do with your gut health than the happiness
How to Tell Your Gut Isn’t Healthy
The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?
Eco-Friendly Brands that Are Walking the Walk
This is no great secret: Big corporations don’t care about the environment. They pollute the world’s landfills, manufacture cheap thrills for the masses made of
What Happens When a Banking SuperPower CoSigns an Eco Trend
What Happens When a Banking SuperPower CoSigns an Eco Trend Even if you consider yourself an environmentally conscious person, there is a trend that may
Four Young Activists to Watch Closely
Four Young Activists (And Not Four Greta Thunbergs in a Trench Coat) to Watch Closely Greta’s recent celebrity has called into question something very important:
Ignoring Your Budget: Worse for your Mental Health than Sleep Loss
Have you ever wondered why it feels so good to cross something off of your list? There’s a psychological principle, known as the “Zeigarnik effect,”
Different Gut Issues and How To Eat for Them Pt. 2
Different Gut Issues and How To Eat for Them Pt. 2 The microbiota in the gut contains over three million genes. It’s 150 times more
Guide to Building a Tiny Fall Urban Garden
So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you
Different Gut Issues and How to Eat for Them
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut. Shocking, considering 60-70 million people are affected
Greta Thunberg, the March of Teen Millions, and Standing Up To Global Governments
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last
9 Fall Foods To Eat For A Healthier Fall
Stuck on what the best fall foods are to try this season? Make sure you include these vegan options in your list of healthy fall
Grass-Fed vs Regular Beef – What’s The Diff?
When it comes to grass-fed versus grain-fed, which beef is better for your health? Learn the advantage of eating the meat of grass-fed cows here.
7 Ultimate Superfoods You Should Eat Everyday!
Add the healthiest ultimate superfoods into your diet so you can live a healthier, happier life! Learn what the most popular superfoods on the market
Foods High In Oxalate And Why You Should Cut Back On Them
Keep kidney stones at bay by cutting back on these 10 high oxalate foods. Learn more about how to prevent oxalate stones in the body,
Genius Foods – 6 Superfoods For Brain Health [INFOGRAPHIC]
Are you ready to step into your fullest power? Your body is meant to live a joyful, radiant, abundant life – unlock your inner genius
How The Falling Autumn Leaves Benefit Our Mind and Body
Everyone loves autumn leaves, but how do they really affect us physically and mentally? Learn the reasons behind our strong emotions regarding fall foliage and
Fatty Liver? Carbohydrates Might Be The Culprit
Some foods for fatty liver disease can lower your inflammation and reduce your risks of chronic diseases. Learn more about your options here. RELATED: Tips
5 Easy And Healthy Fall Recipes To Make That Won’t Cause Bloat
Rejoice, gassy people, because here are the best healthy and delicious fall recipes that won’t cause constipation or bloating! RELATED: 7 Great Low Cholesterol Recipes
3 Tips For Cleaning Your Colon
Flush away digestive issues and health problems by knowing how to clean your colon or large intestine in three practical and natural ways. RELATED: The
Is The Fructose In Fruit Making You Fat And Sick?
Does fruit make you fat and even sick? Read on to find out how fructose levels in fruit can affect your health. RELATED: A Sweet
Seaweed: The Pros, Cons, And Ways To Add It To Your Diet
Is seaweed healthy for you? Learn about different seaweed health benefits and the challenges of consuming it. RELATED: Genius Foods – 6 Superfoods For Brain
How To Stop Stress Before It Hits
Don’t let stressful situations get the best of you! Learn how to beat stress and anxiety in your day-to-day life with these quick, easy, and
10 Surprising Health Benefits Of Black Pepper [INFOGRAPHIC]
From boosting weight loss to fighting free radicals, these are the black pepper benefits you need to know. RELATED: Turmeric: The Super-Root Could Save You Money
9 Fall Outdoor Activities To Relax And Unwind This Season
Still stumped for what outdoor activities to do this fall? Welcome the cool, relaxing season of fall with these fun outdoor games and events! Read
5 Qigong Exercises And Their Health Benefits
Improve your chi and maximize its health benefits by performing these five qigong exercises for beginners. RELATED: Can Qi Gong Boost Your Immune System? In
9 Natural And Healthy Foods To Keep You Awake And Energized
These foods can help you feel energized from morning until sundown. Make sure you have these foods in your pantry and kitchen! RELATED: 7 Best
Detox Your Home: 11 House Cleaning Tips And Tricks
Detox the home and keep it safe for your family with these 11 house cleaning tips. Try them out today! RELATED: Spring Cleaning: Our Favorite
6 Easy Tips For A Healthy Mind, Body, And Spirit
Invest in your mind, body, and spirit to achieve optimum health and wellness. Try making small changes in your daily routine with these simple tips.
3 Plant-Based Recipes Perfect For The Whole Family
Make family meals exciting and healthy with these yummy plant-based recipes. No need to feel guilty after eating more than you should have! RELATED: 7
Why Use Sustainable And Natural Beauty Products?
It’s time to ditch commercial skincare brands for the best natural beauty products. Learn more about the reasons why here. RELATED: Love Yourself Organically In
9 Best Personal Development Books To Read Before The Year Ends
Conquer and dominate the remainder of the year with a little push from the best personal development books that’ll help you become the best you
How To Reduce, Reuse, And Recycle More Every Single Day
You can make your own difference in the world when you reduce, reuse, and recycle every day. Read on to learn the different steps to
5 Reasons Why Listening To Peaceful Music Is Good For Your Health
Peaceful music offers a variety of physical and mental health benefits. Keep reading to learn how music can improve your health every day. RELATED: 7
Grow Your Financial Wealth By Going Green: 7 Ways
Simple, smart, and green efforts matter, especially when you’re aiming to grow financial wealth. Find the way how you can do that in this article.
The Natural Toxins In Our Environment And How To Protect Your Health Against Them
Our natural environment is full of toxins we can’t entirely eliminate, but we can all learn how to avoid them. Here’s how you can do
11 5-Minute Green Smoothie Cleanse Recipes
Get your blenders out and prepare for a 10-day green smoothie cleanse challenge! RELATED: Milk Thistle Detox For Heavy Metals, Chemotherapy, And Radiation In this
10 Best Cognitive Behavioral Therapy Books Of All Time
These cognitive-behavioral therapy books are considered the best out there for solutions and mental health techniques. Check out what these books are below! RELATED: Hack
9 Types Of Martial Arts And Their Health Benefits
What are the different types of martial arts and how will they benefit you? This article will tell you why should consider learning martial arts!
How To Form Good Habits For A Healthier You
Learn the secrets of forming good habits that will help boost your health and well-being. RELATED: How Your Subconscious Mind Controls Your Behavior In this
9 Best Vegan Probiotics For Gut Health
If you want to skip dairy, these vegan probiotics are just as good when it comes to taking care of your gut health. Check out
