Consider this for a second: the average American eats more than 60 whole pounds of beef every year! This statistic tells us that beef is a staple of the american diet and an integral part of our way of life.
Now, this isn’t necessarily a bad thing!
If you are eating grass-fed beef, you’re probably actually getting a huge dose of perfectly-balanced, nutritious protein. And highly nutrient-dense foods satiate you faster, so you can’t overeat on them easily. Your body will literally make you put your fork down.
Before going into that, let’s talk about the difference between Grain Fed Beef and Grass Fed!
Do you know where your hamburger meat came from? Was it healthy, or sick? Did the cow live a happy life?
The answers to these questions relate directly to your well-being, as well as the planet’s. Great news! This means that you can immediately have a positive effect on both, through a simple choice. The first step to that wellness? Know the dangers related to that abundantly available, sold-on-every-corner, commercial beef.
The first danger: Grains. Regular cows raised for their meat are given enormous amounts of corn and other grains during the second phase of their lives. Grain-fed beef is higher in saturated fat and omega-6 oils, which may promote heart disease!
The Hormones and Other Drugs
Most commercial beef calves become absolutely huge in just 14 months: from 80 to 1,200 pounds.
While some of this growth can be put down to protein supplements, any combination of the following hormones may be implanted or injected into them:
- Melengesterol acetate
- Trenbolone acetate.
And we’re finding out that our own consumption of estrogen from hormone-fed beef can cause cancer, premature puberty and male infertility.
Now we can cue the vaccines and other medicines, which might typically include:
- A 4-way viral and 5-way leptospirosis vaccine and vibriosis protection cocktail
- A drug to prevent clostridial diseases
- A medicine to prevent calf scours
- Something to inject that prevents and/or treats internal and external parasites.
Doesn’t it make you wonder what beef that doesn’t contain residues of all these chemical and anti-parasitic substances tastes like?
As if the hormone- and vaccine-injected beef we’re sad enough, farmers are adding around 28.9 million pounds of antibiotics are used in animal agriculture annually in the States.
In fact, around four times more antibiotics were used for animals than were used by humans in America in 2009.
And these antibiotics aren’t primarily used to treat cow diseases or alleviate their suffering when they’re unwell.
Nope. They’re often used just in case, as well as to fatten them up and make them grow more.
The crowded conditions they’re raised in also make them sick more often, so preventative measures probably seem even more critical. Because a sick cow costs money, of course.So what does this routine antibiotic use in cows mean for you?
Unfortunately, it could mean antibiotic resistance. But it also means you might be consuming a lot more than beef when you slice into that yummy steak and slide the fork into your mouth.
Some commercial beef is irradiated, which is another way of saying blasted with gamma rays produced by radioactive material or electricity to kill bacterial. They don’t know what effect this has on the body just yet.
Imagine you were allowed to roam free and eat all the natural food available around you for the first 70% of your life, and then you were denied some of the most basic requirements of life for the rest: fresh air, space and normal social interaction.
It’s like being taken good care of until your old age and then being cast out into the cold. That’s basically what grain-fed cows have to deal with.
THE BENEFITS OF GRASS-FED BEEF
Organic, grass fed beef–like Butcher Box’s beef–may:
- Have a healthier fatty acid composition and less total fat
- Contain twice as much omega-3
- Contain two or three times more conjugated linoleic acid (CLA), a potential cancer fighter and heart disease reducer
- Come from more environmentally-friendly, (22-35% more) profitable and sustainable farms
- Contain waaaay less toxic heavy metals and carcinogens
- Contain no antibiotics, vaccines, hormones and other hazardous drugs
- Contains essential minerals, antioxidants and vitamins, including vitamin E and B12, beta-carotene, selenium, zinc, phosphorus, choline, pantothenic acid and iron
Sadly, beef that is not grass-fed is often labelled as such. You need 100% grass-fed, not 50%! Right?
The best way to ensure you are really eating 100% grass-fed beef and getting all the benefits is to go straight to a trustworthy source.
Butcher Box are one of those sources. Get your free clean, hormone-free, healthy ribeye steak and discount below! Tasty.
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