About the podcast:
Dave Asprey is a four-time New York times bestselling science author, considered the “father of modern biohacking,” host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.
Over the last two decades Dave has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age.
Episode Summary:
Your body comes in contact with a near incalculable amount of “visitors” every single day…
That’s why it’s so important to have a well-functioning immune response.
But did you know?
Your body’s ability to NOT respond is just as important as its ability to mount an effective attack.
Think of your immune system like a blowtorch. If the flame is always on high, you’ll certainly make short work of any bad guys, but…
Not everything your system encounters is a true threat… (most “visitors” aren’t…) And if your immune torch is constantly cranked up, it can end up causing way more harm than good.
In fact, this is exactly what happens when you have an overactive immune system…
Your body perceives EVERYTHING as a threat, and turns its sights on YOU.
An effective and healthy immune response is balanced. That means staying ready, but only turning “on” for the bad guys.
In this urgently important interview, Dave Asprey and Kiran Krishnan dig into the science of balanced immunity… Including the oft-overlooked but crucial connection between your gut and immune system.
Listen in to discover:
- How your gut tells your immune system to turn “on and off”
- Why the health of your gut bacteria dictates the strength of your immune system
- The villains that disrupt your gut-immune connection
- And most importantly: What you can do to best support your body for a healthy and balanced immune response.
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