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4.7 / 5 ( 28 votes ) Do you want to know how to speed up digestion? These 13 tips will help you do just that plus improve your metabolism in the process. RELATED: 2 Steps To Improving The Quality Of Your Digestion In this article: How Your Eating Habits Make You Sleepy and Tired…
5 / 5 ( 1 vote ) If you want to keep your gut healthy, it’s time to look into the benefits of sauerkraut. To make sure you consume only the best sauerkraut, learn how to make your own here! RELATED: 3 Tips For Cleaning Your Colon In this article: Get Your Hands in the Glass…
Mr. Universe to Mr. Marshmallow He went from Mr. Universe to “Mr. Marshmallow.” Wade Lightheart gained 42 pounds of water and fat in 11 weeks after competing in a national bodybuilding competition. He became ill. He was confused about how this could happen to him after being in, what he though, was the best…
Seaweed is one of the most popular foods in Japan today and many people across the globe are starting to consume and supplement with seaweed because of it’s incredible health benefits. There are two particular types of seaweed that have been proven beneficial for fat loss and fitness and those include brown algae like wakame and green algae like…
Back in the day when Jamie Lee Curtis was lighting up the big screen in movies like True Lies, we probably didn’t anticipate her becoming the face of one of the most heavily pushed products on TV today: probiotics. But being synonymous with a branded yogurt that promotes healthy digestion isn’t such a bad thing….
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