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If you’re reading this, you’ve probably considered a bare minimum skincare regime. And who could blame you? The simpler the routine, the easier it is to fit into a busy lifestyle. No, you don’t have to spend half an hour on your skin every night to keep it fresh and healthy. And you don’t have…
Dry skin brushing, AKA garshana, dry exfoliation or simply “skin brushing”, is one of the most invigorating, feel-good natural health practices out there. Here is everything you need to know, from the dangers and countless benefits to finding a brush for your skin type. WHAT IS DRY SKIN BRUSHING? Dry brushing is simply running the…
If you’re feeling more reptile than human this season, then you may need to examine your diet. Instead of shelling out hundreds on the most hyped moisturizers and facial treatments, a few dietary swaps may be your best defense against the dry and flaky epidermis you’ve been wearing all season. The age old adage “you…
We’ve all done it. There’s a bit of information someone shares with us and we take it as fact. Or worse yet, the information is perpetuated by various types of experts and media so much, it’s difficult to doubt. This happens just as much with information related to our pets – maybe even more so,…
Dr. Vesna Petronic-Rosic, dermatologist of the University of Chicago Medical Center, shares that most companies rarely publish studies that display the effectiveness of their product. They tend to focus more on potential side effects, such as skin irritation and allergic reactions. So why is our knowledge of the ingredients in skincare and cosmetic products so…
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