Unlike conventional medicine, functional medicine uses a systems-oriented approach to address the underlying causes of disease. Functional medicine is medicine by cause, not by symptom. We need to reframe how we view disease and realize that everything is integrated in the body. By shifting away from the traditional disease-centered focus of » read moreLet's face it, we don't really think about aging when we're young. When we are in our prime, we put our bodies through a lot and usually without considering the consequences. Remember those college days filled with all-nighters and greasy cafeteria food? Now that we're older and wiser, we wish » read moreBefore we move forward with our topic of sugar addiction, let's step back for a second and think about the role of sugar in our everyday diets. How many times have you opened a fresh pack of cookies with the intention of eating only a few but end up eating » read moreIn today's world, we are plagued by toxins in the air we breathe, the water we drink, and even the foods we eat. New chemicals are being produced every year and are entering our environment faster than we can react. Heavy metal pollutants such as lead and mercury » read moreWhen I mention an ideal weight loss program, you probably immediately think about skipping the crème brulee, avoiding second helpings at your friend’s birthday dinner, and consistently hitting that Tuesday night spin class. But do you know you can also control your appetite and boost your metabolism via your ears? » read more
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