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October 3, 2015

How Would You Rate Your Level of Success?

We’ve all been too critical of ourselves at some point in our lives. In those darker moments, it’s great to be reminded by someone you trust that maybe you’re being a little too hard on yourself. This video from A Plus set out to show how a person’s view of them self can be very different from how they are perceived by other people in their life. Each person was asked to rate their personal level of success on a scale from 1 to 10 and was then surprised by the very different ranking they received from their loved ones.

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October 2, 2015

The Truth About Cholesterol with Dr. Tami Meraglia

We’ve all heard about the dangers of having high cholesterol, but what does that really mean? If having too much cholesterol is dangerous, why does our body have trouble clearing it out? On this episode of the Health Bridge, Pedram Shojai welcomes Dr. Tami Meraglia. She still runs a practice and deals with this issue quote often. She helps clarify what cholesterol does for the body and what happens when you have too much. They also discuss the importance of the liver and how it works to help clear out cholesterol. Dr. Tami also evaluates the pros and cons of statin drugs. How do statin drugs work? What are the pros and cons of statins? Is it wise to get off of statin [...]

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October 1, 2015

How to Get Ahead in Life in 27 Seconds

Apparently 27 seconds is plenty of time to show people how to get ahead in life if you’re Casey Neistat. Using a quote from the Farrelly Brothers and a moving walkway, Neistat created this super-short black and white video that gives us a simple but powerful reminder that to get ahead in life “you need to hustle.”

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September 30, 2015

#Healthy: 5 Healthy Food and Fitness Instagram Accounts You Should Be Following

If you’re looking for a little inspiration, you may find it in your own pocket. Your phone is your window to social media, where you’ll find an endless feed of inspirational quotes and gym selfies. Looking at a friend’s delicious and low-fat meal might move you to have a healthy dinner too. Or somebody’s picture of the amazing view from the top of the mountain they just hiked might motivate you to hit the trail. These are just some of the ways your Instagram account could be inspiring you to live a more healthy lifestyle. Athletes, health-conscious cooks and fitness enthusiasts have embraced the photo sharing application as a platform to promote healthy living. In 2014, 80 percent of [...]

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September 29, 2015

Spectacular Whale Breach Caught on Video

Whale watchers in the Bay of Fundy off Novia Scotia were given quite a surprise by a humpback whale. The whale almost leapt completely out of the water in full view of all the onlookers. The amazing breach was caught on video by Sandy Seliga, who was on vacation and had “whale watching on her bucket list.” 

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